• Gluten-Free: Health Issue Or Fad Diet

    Last year a friend – who I’ve known since elementary school – came to British Columbia for a visit. Showing her around town included stopping in a restaurant for drinks and appetizers, generally an easy task for two friends and looking at the menu I easily found a few options to share. This is when she sheepishly looked at me and said ‘I can’t eat gluten.’ Being gluten free has become a health fad, a way for people to lose weight by not eating wheat, barley and rye. My friend was awkward about this because she has Celiac disease which causes gluten to become poison in her body, and did not want…